Chicken Glop

Name: Chicken Glop
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 oz.) can tomatoes; 1/2 green pepper, chopped; 1 Tbsp. hot salsa; dash of cayenne pepper; 1 tsp. sweet basil; 1 can tomato paste; 1 1/2 c. water or 2 Tbsp. vinegar; 1 medium onion, chopped; 2 cloves garlic, crushed; salt and pepper to taste; 1/2 tsp. yellow mustard; 3/4 lb. chicken breast, diced; 1 can pineapple chunks, drained; 1/4 c. white wine; 1 can chicken broth

Eats Now Editorial Team · 409 kcal · Meat & Poultry

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Chicken Glop – a delicious recipe with tomatoes, green pepper, hot salsa, cayenne pepper, sweet basil, tomato paste. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 (16 oz.) can tomatoes
1/2 green pepper, chopped
1 Tbsp. hot salsa
dash of cayenne pepper
1 tsp. sweet basil
1 can tomato paste
1 1/2 c. water or 2 Tbsp. vinegar
1 medium onion, chopped
2 cloves garlic, crushed
salt and pepper to taste
1/2 tsp. yellow mustard
3/4 lb. chicken breast, diced
1 can pineapple chunks, drained
1/4 c. white wine
1 can chicken broth

1
Put olive oil in frying pan.
2
Saute onion, pepper and garlic. Add balance of ingredients and cook over low heat, stirring occasionally, for a couple of hours.
3
Add pineapple chunks 5 minutes before serving over rice or pasta.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (16 oz.) can tomatoes, 1/2 green pepper, chopped, 1 Tbsp. hot salsa, dash of cayenne pepper, and more.

Yes, Chicken Glop falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
409 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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