Chicken Fried Rice With Vegetables Recipe

Name: Chicken Fried Rice With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons sesame oil; 1/2 cup onion, chopped; 2 garlic cloves, minced; 1 lb boneless chicken breast, cut into 1/2-inch pieces; 1 cup brown rice, uncooked; 1 tablespoon reduced sodium soy sauce; 1 cup carrot, diced; 2 1/4 cups reduced-sodium chicken broth; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 1/2 cup frozen green pea, thawed; 1/4 cup green onion, chopped

Servings: persons

2 teaspoons sesame oil
1/2 cup onion, chopped
2 garlic cloves, minced
1 lb boneless chicken breast, cut into 1/2-inch pieces
1 cup brown rice, uncooked
1 tablespoon reduced sodium soy sauce
1 cup carrot, diced
2 1/4 cups reduced-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup frozen green pea, thawed
1/4 cup green onion, chopped

1
Heat oil in a medium saucepan over medium heat.
2
Add onion and garlic and saute 2 minutes, until soft.
3
Place chicken in saucepan and saute 5 minutes, until browned on all sides, stirring frequently.
4
Add rice and cook 1 minute, until translucent.
5
Stir in soy sauce to coat rice.
6
Add carrots, chicken broth, salt and pepper and bring mixture to a boil.
7
Reduce heat, cover and simmer 30 minutes, until liquid is absorbed and rice is tender.
8
Stir in peas and green onions and heat through.

718

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons sesame oil, 1/2 cup onion, chopped, 2 garlic cloves, minced, 1 lb boneless chicken breast, cut into 1/2-inch pieces, and more.

Yes, Chicken Fried Rice With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Fried Rice With Vegetables

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