Chicken Fried Rice Recipe

Name: Chicken Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 tspn ground superfine mustard; 1/4 tspn minced ginger; 1 tspn minced or crushed garlic; 1 tspn molasses; 2 tamarind; Canola cooking spray; 1 egg; salt and pepper to taste (optional); 4 tspn canola oil; 1/2 pound chicken; baby carrots, cut into matchstick or thin strips; 2 cups steamed rice; 2 to 3 green onions, chopped

Servings: persons

1/4 tspn ground superfine mustard
1/4 tspn minced ginger
1 tspn minced or crushed garlic
1 tspn molasses
2 tamarind
Canola cooking spray
1 egg
salt and pepper to taste (optional)
4 tspn canola oil
1/2 pound chicken
baby carrots, cut into matchstick or thin strips
2 cups steamed rice
2 to 3 green onions, chopped

1
In a small bowl or cup, blend mustard, ginger, garlic and molasses. Stir in soy sauce and set aside.
2
Heat a large, nonstick frying pan or skillet over medium heat. Spray center generously with canola cooking spray. Pour egg in the middle of pan and tilt to spread egg out. Sprinkle salt and pepper over the top if desired. Once the underside is lightly browned, flip egg over and cook about a minute longer or until bottom is lightly browned. Cut into small pieces with knife and set aside.
3
Spray more canola oil into pan and heat over medium heat. Add chicken and cook until done. Add carrots and rice and let cook about a minute. Drizzle the soy-sauce mixture over the top of rice mixture, stir, and let cook another minute or two. Turn off heat and stir in green onion and pieces of egg.

1413

kcal

Calories

106

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 tspn ground superfine mustard, 1/4 tspn minced ginger, 1 tspn minced or crushed garlic, 1 tspn molasses, and more.

Yes, Chicken Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Fried Rice

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