Chicken Florentine With Alfredo Sauce Recipe

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   ["To make sauce, heat skim lowfat milk in a saucepan over medium heat.", "Don't burn or possibly scald lowfat milk.", "Add in the butter, garlic, parsley and pepper.", "While stirring constantly with a wire whisk, gradually add in the cheese and then the flour.", "Reduce the heat to low, stirring frequently.", "Cook for about 10 min, till sauce thickens sufficient to coat a spoon.", "Transfer to gravy boat when ready to serve.", "To make chicken, in a large non-stick skillet, place butter over medium heat to heat.", "Place chicken in pan and cook 4 to 5 min on each side till browned.", "Remove chicken from pan and cut in diagonal slices 1"" thick.", "In a saucepan, combine spinach, rice, nutmeg and Parmesan cheese.", "Heat 3 to 4 min till hot.", "Spread spinach mix proportionately on 4 plates.", "Distribute chicken slices equally on top of spinach."]

* Per serving · 4 servings · Values may vary.