Chicken Cutlets With Zucchini And Scallions Recipe

Name: Chicken Cutlets With Zucchini And Scallions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts, halved, boned and skinned; 1/3 c. flour; 1/2 tsp. salt; 1/4 tsp. pepper; 2 Tbsp. olive oil; 2 Tbsp. unsalted butter; 2 cloves garlic, minced; 1/2 c. white sherry wine; 1 tsp. oregano, crumbled; 2 small zucchini; 1/4 c. celery, diced; 6 scallions, diced; 1 tsp. grated lemon zest; 2 cloves garlic, chopped; 2 Tbsp.parsley, chopped; 1 tsp. basil, chopped

Servings: persons

2 chicken breasts, halved, boned and skinned
1/3 c. flour
1/2 tsp. salt
1/4 tsp. pepper
2 Tbsp. olive oil
2 Tbsp. unsalted butter
2 cloves garlic, minced
1/2 c. white sherry wine
1 tsp. oregano, crumbled
2 small zucchini
1/4 c. celery, diced
6 scallions, diced
1 tsp. grated lemon zest
2 cloves garlic, chopped
2 Tbsp.parsley, chopped
1 tsp. basil, chopped

1
Cut each breast in half horizontally.
2
On hard surface with meat mallet pound breast pieces to 1/4-inch thick.
3
In plastic bag, mix together flour, salt and pepper.
4
Add chicken and shake to coat thoroughly; set aside.
5
In large frypan, place olive oil and butter and heat to medium-high temperature; add garlic and chicken.
6
Cook, turning once, about 5 minutes or until chicken is lightly browned.
7
Remove chicken; keep warm.
8
Reduce heat to medium.
9
To drippings remaining in same pan, add wine, zucchini, celery, scallions and lemon; cook about 5 minutes or until vegetables are tender.
10
Return chicken to frypan and cook about 3 minutes or until tender.
11
Arrange chicken on platter; spoon vegetables and juices over chicken.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 chicken breasts, halved, boned and skinned, 1/3 c. flour, 1/2 tsp. salt, 1/4 tsp. pepper, and more.

Yes, Chicken Cutlets With Zucchini And Scallions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Cutlets With Zucchini And Scallions

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions