Chicken, Corn And Poblano Soup Recipe

Name: Chicken, Corn And Poblano Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large poblano chile; 1 tablespoon vegetable oil; 1 small white onion, chopped; 2 garlic cloves; 3 cups corn kernels; 1 tablespoon cornstarch; 1 quart milk; 12 ounces boneless skinless chicken breasts, cut in 1/2 inch cubes; salt; 1/4 cup chopped cilantro

Servings: persons

1 large poblano chile
1 tablespoon vegetable oil
1 small white onion, chopped
2 garlic cloves
3 cups corn kernels
1 tablespoon cornstarch
1 quart milk
12 ounces boneless skinless chicken breasts, cut in 1/2 inch cubes
salt
1/4 cup chopped cilantro

1
Roast the poblano over an open flame turning regularly for about 5 minutes, or until blackened all over. This can also be done under the broiler for 10 minutes. Make sure the chile is about 4 inches from the flame. Cover the poblano chile with a towel once rit has finished roasting.
2
Heat the oil in a medium saucepan over medium heat. Saute the onion and garlic about 8 minutes, or until onion starts to look translucent. Press the onion and garlic against the side of the pan with a slotted spoon trying to leave a fair amount of oil in the pan. Set the pan aside for later use.
3
Transfer the garlic and onion to a food processor or blender. Add the corn, cornstarch and 1 1/2 cups milk. Puree.
4
Strain the soup through a medium mesh strainer into the saucepan. Heat over medium and whisk often as the soup comes to a simmer.
5
Once the chile is cool enough to handle, rub off the blackened skin. Pull out the stem and seeds. Rinse to remove any remaining bits. Cut into a 1/4 inch dice and stir into soup along with the chicken and remaining milk.
6
Simmer until the chicken is cooked through, about 10 minutes. Season with salt to taste and serve garnished with cilantro.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large poblano chile, 1 tablespoon vegetable oil, 1 small white onion, chopped, 2 garlic cloves, and more.

Yes, Chicken, Corn And Poblano Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken, Corn And Poblano Soup

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