Chicken Chinese Cabbage And Broccoli Stir Fry Recipe Recipe

Name: Chicken Chinese Cabbage And Broccoli Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. soy sauce; 2 tbsp. dry sherry; 2 tbsp. sesame or possibly vegetable oil; 1 clove garlic, chopped; 2 teaspoon chopped fresh ginger root or possibly 1/2 teaspoon powdered ginger; 1 tbsp. sugar; 1/4 c. toasted sesame seeds; 2 whole chicken breasts, skinned, boned, and cut in bite-size pcs; 3 tbsp. peanut oil; 1 c. green onions, cut in 1 inch lengths; 3 c. sliced fresh broccoli flowerettes; 3 c. Chinese cabbage (Bok Choy); 2 teaspoon cornstarch, dissolved in 2 tbsp. water

Servings: persons

1/4 c. soy sauce
2 tbsp. dry sherry
2 tbsp. sesame or possibly vegetable oil
1 clove garlic, chopped
2 teaspoon chopped fresh ginger root or possibly 1/2 teaspoon powdered ginger
1 tbsp. sugar
1/4 c. toasted sesame seeds
2 whole chicken breasts, skinned, boned, and cut in bite-size pcs
3 tbsp. peanut oil
1 c. green onions, cut in 1 inch lengths
3 c. sliced fresh broccoli flowerettes
3 c. Chinese cabbage (Bok Choy)
2 teaspoon cornstarch, dissolved in 2 tbsp. water

1
Trim Chinese cabbage of all but 1 inch of green tops and slice diagonally; slices diagonally in 1/2 inch pcs (sliced regular cabbage may be used).
2
In medium bowl, stir together soy sauce, dry sherry, sesame or possibly vegetable oil, garlic, ginger, sugar, and sesame seeds.
3
Add in chicken and marinate at least 1 hour.
4
In a wok or possibly skillet, heat peanut oil over medium heat for 2 min.
5
Add in onions, broccoli, and cabbage.
6
Stir fry 1 minute.
7
Transfer to dish; set aside.
8
Add in chicken mix to wok or possibly skillet (add in more oil if needed).
9
Stir fry till pinkness is gone, about 3 min.
10
Remove to dish with slotted spoon.
11
Dissolve cornstarch in water.
12
Add in to liquid in pan.
13
Cook, stirring constantly, till mix boils and thickens.
14
Return chicken and vegetables to sauce.
15
Cook, stirring constantly, 1 minute.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 c. soy sauce, 2 tbsp. dry sherry, 2 tbsp. sesame or possibly vegetable oil, 1 clove garlic, chopped, and more.

Yes, Chicken Chinese Cabbage And Broccoli Stir Fry Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Chinese Cabbage And Broccoli Stir Fry Recipe

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