Chicken & Brussels Sprouts Salad Recipe

Name: Chicken & Brussels Sprouts Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound brussels sprouts 2-ish cups once sliced; 1/2 Granny Smith apple; 1/2 cup green grapes quartered; 1/2 cup chopped almonds; 1/2 white onion finely diced; 2 chicken breasts chopped; 2 tablespoons apple cider vinegar; 1 tablespoon brown mustard quality; 1 tablespoon avocado oil; 1 tablespoon honey; 1/2 teaspoon sea salt Celtic; 3 black pepper grinds of

Servings: persons

1/2 pound brussels sprouts 2-ish cups once sliced
1/2 Granny Smith apple
1/2 cup green grapes quartered
1/2 cup chopped almonds
1/2 white onion finely diced
2 chicken breasts chopped
2 tablespoons apple cider vinegar
1 tablespoon brown mustard quality
1 tablespoon avocado oil
1 tablespoon honey
1/2 teaspoon sea salt Celtic
3 black pepper grinds of

1
Cut the brussels sprouts in half, core and thinly slice.
2
Do the same with the Granny Smith apple, slicing into matchsticks. The peel doesn't bother me, so I keep it on. Grab a handful of grapes and quarter them, you should end up with about a half cup.
3
Chop the half cup of almonds.
4
Finely dice the white onion. Scallions would work too if you prefer a more mild onion flavor... though the white did not overpower.
5
Combine in a large bowl before adding the chicken.
6
I used a rotisserie chicken when I wrote this recipe and would recommend it, however, roasting your own works just as well. Chop cooled chicken breasts into bite-sized pieces and add to the salad.
7
Whipping up the vinaigrette takes seconds. Add all ingredients, except the avocado oil, to a small bowl and whisk. Stream in the avocado oil last, whisking until smooth.
8
Pour over the salad and toss to bring together.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 pound brussels sprouts 2-ish cups once sliced, 1/2 Granny Smith apple, 1/2 cup green grapes quartered, 1/2 cup chopped almonds, and more.

Yes, Chicken & Brussels Sprouts Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken & Brussels Sprouts Salad

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