Chicken, Broccoli And Apricot Casserole Recipe

Name: Chicken, Broccoli And Apricot Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/16 cups long grain rice; 5 1/2 cups broccoli florets; 2 5/8 cups apricot halves in juice; 2 tablespoons sunflower oil; 1 1/3 pounds chicken breasts cut into pieces; 5 1/4 tablespoons butter; 5 1/8 tablespoons plain flour; 5 1/16 tablespoons double cream; 1 teaspoon curry powder; 3 tablespoons breadcrumbs; 4 1/3 tablespoons flaked almond

Servings: persons

1 1/16 cups long grain rice
5 1/2 cups broccoli florets
2 5/8 cups apricot halves in juice
2 tablespoons sunflower oil
1 1/3 pounds chicken breasts cut into pieces
5 1/4 tablespoons butter
5 1/8 tablespoons plain flour
5 1/16 tablespoons double cream
1 teaspoon curry powder
3 tablespoons breadcrumbs
4 1/3 tablespoons flaked almond

1
Cook the rice in boiling, salted water for 10 minutes or until just tender. Cook the broccoli in 2 1/2 cups water for 3 minutes until tender. Drain, reserving the cooking liquid. Drain the apricots, reserving the juice.
2
Heat the oil in a large pan and cook the chicken for 4 minutes, stirring. In a separate pan, melt 3 tbsp of the butter and stir in the flour to make a paste. Gradually blend in the broccoli cooking water and the apricot juice and cook, stirring until slightly thickened. Stir in the cream and curry powder and season with salt and pepper.
3
Preheat the oven to 400*F. Stir the rice, apricots, chicken, and broccoli into the sauce and mix well. Spoon into one large ovenproof dish or 4 individual dishes.
4
Sprinkle with the breadcrumbs and almonds and dot with the remaining 2 tbsp butter. Bake for about 15 minutes until lightly crisped. Serve hot.

988

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/16 cups long grain rice, 5 1/2 cups broccoli florets, 2 5/8 cups apricot halves in juice, 2 tablespoons sunflower oil, and more.

Yes, Chicken, Broccoli And Apricot Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken, Broccoli And Apricot Casserole

How did you like this recipe?

Frequently Asked Questions