Chicken Breasts With Tomato Sauce Recipe

Name: Chicken Breasts With Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless, boneless chicken breasts, about 1 1/2 pounds; Salt to taste if desired; Freshly ground pepper to taste; 2 eggs; 1 tablespoon finely chopped fresh rosemary leaves or half the amount dried; 2 tablespoons water; 1/2 cup flour; 2 tablespoons olive oil; 2 tablespoons butter; Tomato sauce (see recipe)

Servings: persons

1
Open up the chicken breasts on a flat surface and slice each down the center to provide 2 portions.
2
Trim off and discard membranes and fat.
3
Pound each chicken breast half lightly with a flat mallet.
4
Sprinkle with salt and pepper.
5
Put the eggs in a mixing bowl and add the rosemary, water, salt and pepper.
6
Beat well.
7
Coat the chicken pieces with flour and shake off excess.
8
Heat the oil and butter in a large, heavy skillet.
9
As the oil heats, dip the chicken breast halves in the egg mixture.
10
Coat well and let the excess drip off.
11
When the oil mixture is hot add half of the chicken pieces.
12
Cook about 3 minutes on one side over moderately high heat.
13
When golden brown on one side, turn the pieces.
14
Continue cooking about 2 minutes on the second side.
15
The total cooking time for each piece is 5 to 6 minutes.
16
Serve the chicken hot with the tomato sauce on the side.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 skinless, boneless chicken breasts, about 1 1/2 pounds, Salt to taste if desired, Freshly ground pepper to taste, 2 eggs, and more.

Yes, Chicken Breasts With Tomato Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Breasts With Tomato Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions