Chicken Breasts With Sun-Dried Tomatoes Recipe

Name: Chicken Breasts With Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup sun-dried tomato, chopped; 1 cup chicken broth; 1 cup fresh mushrooms, sliced; 2 green onions, chopped; 2 garlic cloves, minced; 2 tablespoons chicken broth; 1 teaspoon olive oil; 4 skinless chicken breasts, pounded flat; 2 garlic cloves, minced; 1 teaspoon unflavored meat tenderizer; 1/2 teaspoon pepper; 2 cups skim milk; 2 tablespoons cornstarch; 2 teaspoons dried basil; 1 lb pasta, cooked

Servings: persons

1/2 cup sun-dried tomato, chopped
1 cup chicken broth
1 cup fresh mushrooms, sliced
2 green onions, chopped
2 garlic cloves, minced
2 tablespoons chicken broth
1 teaspoon olive oil
4 skinless chicken breasts, pounded flat
2 garlic cloves, minced
1 teaspoon unflavored meat tenderizer
1/2 teaspoon pepper
2 cups skim milk
2 tablespoons cornstarch
2 teaspoons dried basil
1 lb pasta, cooked

1
Soak sun dried tomatoes in 1 cup chicken broth for 30 minutes.
2
Cook the mushrooms, onion and 2 cloves of garlic in 2 Tbsp of chicken broth for 3 minutes. Set aside.
3
Cook chicken and other 2 cloves of garlic in olive oil over medium heat until brown on both sides, sprinkling with meat tenderizer and pepper. Add the tomato mixture and simmer over low heat for 10 minutes. Remove chicken from the skillet, slice into thin strips and keep warm.
4
Add pasta to boiling water so it will cook while the chicken is simmering.
5
Combine the milk, cornstarch and basil. Add to the tomato mixture. Boil and stir for one minute. Stir in the chicken and mushroom mixture.
6
Sauce can be served over the pasta, or stir the pasta right in with the sauce.

968

kcal

Calories

Fat

137

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 cup sun-dried tomato, chopped, 1 cup chicken broth, 1 cup fresh mushrooms, sliced, 2 green onions, chopped, and more.

Yes, Chicken Breasts With Sun-Dried Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breasts With Sun-Dried Tomatoes

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