Chicken Breast Roll-Ups Recipe

Name: Chicken Breast Roll-Ups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole chicken breasts (four halves), boned and skinned; Dijon style mustard; about 1/2 c. flour; 1 Tbsp. olive or canola oil; 1 (1 lb.) can diced tomatoes, may pour off 1/4 c. juice; 1 small can chopped mushrooms, drained; 4 slices Swiss cheese; salt and pepper; 1 pkg. green onions; 1/2 c. dry vermouth or dry white wine

Servings: persons

2 whole chicken breasts (four halves), boned and skinned
Dijon style mustard
about 1/2 c. flour
1 Tbsp. olive or canola oil
1 (1 lb.) can diced tomatoes, may pour off 1/4 c. juice
1 small can chopped mushrooms, drained
4 slices Swiss cheese
salt and pepper
1 pkg. green onions
1/2 c. dry vermouth or dry white wine

1
Wash and chop green onions, using tops.
2
Set aside.
3
Pound out the four chicken breast halves between two sheets of wax paper until very thin, but not so thin they tear.
4
Spread each breast with mustard generously.
5
Place cheese on each breast and roll up, securing with toothpicks.
6
Start rolling with thinnest edge tucked in first.
7
Put flour in low-sided bowl and season with salt and pepper.
8
Roll each chicken breast in flour mixture to coat.
9
Heat electric skillet to 325u00b0 to 350u00b0 and add butter and oil.
10
Spread over bottom evenly.
11
Brown chicken breasts on all sides evenly. Chicken is cooked through when brown.
12
Remove roll-ups to a plate and put in low oven to keep warm while making sauce.
13
Add vermouth or wine to skillet and scrape up drippings.
14
Add onions, tomatoes and mushrooms.
15
Stir and continue to cook at 350u00b0 until cooks down to about half the volume and is the consistency of a sauce, approximately 10 to 15 minutes.
16
Serve chicken breast on top of, or beside a bed of rice.
17
Top generously with sauce.

264

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 whole chicken breasts (four halves), boned and skinned, Dijon style mustard, about 1/2 c. flour, 1 Tbsp. olive or canola oil, and more.

Yes, Chicken Breast Roll-Ups falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breast Roll-Ups

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