Chicken-Avocado Salad with Soybeans Recipe

Name: Chicken-Avocado Salad with Soybeans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup canola oil; 2 tablespoons fresh lime juice; 1/2 teaspoon minced fresh ginger; Pinch of sugar; Salt and freshly ground white pepper; 1 pound fresh or thawed frozen soybeans in their pods; 1 pound cooked skinless chicken breast meat, cut into 3/4-inch dice (about 3 cups); Two 1/2-pound Hass avocados, cut into 3/4-inch dice; 3 scallions, thinly sliced on the diagonal; 1 small celery rib, thinly sliced on the diagonal; 1/3 cup cilantro leaves

Servings: persons

1/4 cup canola oil
2 tablespoons fresh lime juice
1/2 teaspoon minced fresh ginger
Pinch of sugar
Salt and freshly ground white pepper
1 pound fresh or thawed frozen soybeans in their pods
1 pound cooked skinless chicken breast meat, cut into 3/4-inch dice (about 3 cups)
Two 1/2-pound Hass avocados, cut into 3/4-inch dice
3 scallions, thinly sliced on the diagonal
1 small celery rib, thinly sliced on the diagonal
1/3 cup cilantro leaves

1
In a small bowl, combine the oil with the lime juice, ginger and sugar.
2
Season with salt and white pepper and whisk until blended.
3
Bring a large pot of salted water to a boil.
4
Add the soybeans and cook until tender, about 5 minutes.
5
Drain the soybeans and cool under running water.
6
Remove the soybeans from their pods and pat dry with paper towels.
7
In a large bowl, combine the soybeans with the chicken, avocados, scallions, celery and all but 1 tablespoon of the cilantro.
8
Add the dressing and gently toss to combine, being careful not to mash the avocados.
9
Mound the salad on plates, sprinkle with the remaining 1 tablespoon of cilantro and serve.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup canola oil, 2 tablespoons fresh lime juice, 1/2 teaspoon minced fresh ginger, Pinch of sugar, and more.

Yes, Chicken-Avocado Salad with Soybeans falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken-Avocado Salad with Soybeans

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