Chicken Asparagus Stir-Fry Recipe

Name: Chicken Asparagus Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame oil; 1 tablespoon cooking oil; 2 boneless chicken breasts, cut in strips; ¼ teaspoon ground ginger; 1 tablespoon black bean sauce; 1 -2 garlic clove, minced; 1 lb asparagus, cut in 1-inch pieces; 4 green onions, sliced; 1 cup chicken broth; 2 tablespoons soy sauce; 1 teaspoon cornstarch

Servings: persons

2 tablespoons sesame oil
1 tablespoon cooking oil
2 boneless chicken breasts, cut in strips
¼ teaspoon ground ginger
1 tablespoon black bean sauce
1 -2 garlic clove, minced
1 lb asparagus, cut in 1-inch pieces
4 green onions, sliced
1 cup chicken broth
2 tablespoons soy sauce
1 teaspoon cornstarch

1
Heat 1 T. sesame oil and 1 T. cooking oil in wok.
2
Add chicken; sprinkle with ginger.
3
Stir-fry; remove and keep warm.
4
Heat 1 T. sesame oil in wok.
5
Add black bean sauce and garlic.
6
Stir-fry 1 minute.
7
Add asparagus and onions; stir-fry 3-4 minutes.
8
Add broth; cover and steam 5 minutes, until tender.
9
Return chicken to wok.
10
Mix soy sauce with cornstarch.
11
Pour into wok and stir to thicken mixture.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons sesame oil, 1 tablespoon cooking oil, 2 boneless chicken breasts, cut in strips, ¼ teaspoon ground ginger, and more.

Yes, Chicken Asparagus Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Asparagus Stir-Fry

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