Chicken-Asparagus Pasta Recipe

Name: Chicken-Asparagus Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 quarts water; 4 ounces uncooked linguine; 1/2 pound asparagus; Garlic-flavored cooking spray; 2 (4-ounce) skinless, boneless chicken breast halves; 1 tablespoon olive oil; 1/4 teaspoon crushed red pepper; 1/4 teaspoon salt; 1/8 teaspoon ground black pepper; 2 garlic cloves, minced; 3 tablespoons preshredded fresh Parmesan cheese

Servings: persons

4 quarts water
4 ounces uncooked linguine
1/2 pound asparagus
Garlic-flavored cooking spray
2 (4-ounce) skinless, boneless chicken breast halves
1 tablespoon olive oil
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 garlic cloves, minced
3 tablespoons preshredded fresh Parmesan cheese

1
Bring water to a boil; add pasta, and cook 6 minutes.
2
Snap off tough ends of asparagus.
3
Add asparagus to pasta and water; cook 2 minutes. Drain, reserving 1/4 cup cooking liquid.
4
Cook chicken in a grill pan coated with cooking spray 6 to 7 minutes on each side or until done. Cool chicken slightly. Cut chicken into strips.
5
Combine 1 tablespoon olive oil and next 4 ingredients in a small bowl.
6
Combine pasta mixture and olive oil mixture. Add sliced chicken, cheese, and reserved liquid; toss well.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 quarts water, 4 ounces uncooked linguine, 1/2 pound asparagus, Garlic-flavored cooking spray, and more.

Yes, Chicken-Asparagus Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken-Asparagus Pasta

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