Chicken and Sweet Potatoes Simmered in Creamed Corn

Name: Chicken and Sweet Potatoes Simmered in Creamed Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 Chicken thigh meat; 1 medium Asian sweet potato; 1/2 Onion; 1 tsp Olive oil or vegetable oil; 1 tbsp Margarine or butter; 1 Salt and pepper; 2 tbsp White wine; 1 can Canned cream corn; 180 ml Soy milk or milk; 1 Parmesan cheese (for finishing)

Servings: persons

1
Cut the chicken thigh meat into bite-size pieces and sprinkle with salt and pepper (not listed).
2
Thinly slice the onion.
3
Wash the sweet potato well and cut into chunks, leaving the peel on.
4
Soak in water.
5
Heat olive oil in a pot and add the chicken thigh meat.
6
After it's browned on all sides, remove from the pot.
7
Heat margarine in the pot from Step 3, add the onions, and stir fry.
8
Add salt and pepper.
9
When the onion softens, add white wine, cover and steam for about 1 minute.
10
Add creamed corn and soy milk to the pot from Step 4 and stir.
11
Add the sweet potatoes, cover with a lid and simmer for about 20 minutes, until the sweet potatoes are soft.
12
Return the chicken from Step 3 to the pot, stir and cook for 2-3 minutes.
13
Adjust the flavor with salt and pepper (not listed) and it's done.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 Chicken thigh meat, 1 medium Asian sweet potato, 1/2 Onion, 1 tsp Olive oil or vegetable oil, and more.

Yes, Chicken and Sweet Potatoes Simmered in Creamed Corn falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!