Chicken and Spinach Salad with Roast Pumpkin — Salads recipe

Chicken and Spinach Salad with Roast Pumpkin

Eats Now Editorial Team  · 217 kcal  · Salads

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Fresh, crisp and full of flavor — this Chicken and Spinach Salad with Roast Pumpkin is a must-try. Made with spray oil, pumpkin, baby spinach leaves and…

This Chicken and Spinach Salad with Roast Pumpkin relies on simple, everyday ingredients such as spray oil, baby spinach leaves, bunch asparagus, blanched and roasted cashews. It comes together quickly and makes 4 servings, at about 217 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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