Chicken and Kiwi Tacos Recipe

Name: Chicken and Kiwi Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ teaspoon ground cumin; ¼ teaspoon salt; 18-¼ teaspoon crushed red pepper flakes; 8 ounces boneless skinless chicken breast halves; 1 teaspoon cooking oil; 6 taco shells; 1 cup shredded romaine lettuce; ½ cup shredded monterey jack cheese (2 ounces) or ½ cup monterey jack pepper cheese (2 ounces); 3 kiwi fruits, peeled and chopped; 1 small tomatoes, chopped; 1 tablespoon lime juice or 1 tablespoon lemon juice

Servings: persons

½ teaspoon ground cumin
¼ teaspoon salt
18-¼ teaspoon crushed red pepper flakes
8 ounces boneless skinless chicken breast halves
1 teaspoon cooking oil
6 taco shells
1 cup shredded romaine lettuce
½ cup shredded monterey jack cheese (2 ounces) or ½ cup monterey jack pepper cheese (2 ounces)
3 kiwi fruits, peeled and chopped
1 small tomatoes, chopped
1 tablespoon lime juice or 1 tablespoon lemon juice

1
Combine cumin, salt, and red pepper in a small bowl.
2
Brush chicken breasts with oil.
3
Rub brushed chicken breasts with cumin mixture.
4
Place each breast half between 2 pieces of plastic wrap; gently pound with a meat mallet to 1/2 inch thickness.
5
Place chicken on the lightly oiled rack of an uncovered grill directly over medium-high heat.
6
Grill for 6 to 8 minutes or until an instant-read thermometer registers 170 degree F and juices run clear, turning once.
7
Remove chicken; set aside until cool enough to handle.
8
Meanwhile, if using purchased taco shells heat shells according to the package directions.
9
Cut chicken into thin strips and arrange in taco shells.
10
Top with lettuce and cheese.
11
Toss together chopped kiwifruit, tomato, and lime or lemon juice in a small bowl.
12
Sprinkle atop tacos.
13
Nutritional facts per serving-.
14
calories: 170, total fat: 7g, saturated fat: 3g, cholesterol: 30mg, sodium: 219mg, carbohydrate: 13g, fiber: 2g, protein: 13g, vitamin C: 51%, calcium: 11%, iron: 5%.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ teaspoon ground cumin, ¼ teaspoon salt, 18-¼ teaspoon crushed red pepper flakes, 8 ounces boneless skinless chicken breast halves, and more.

Yes, Chicken and Kiwi Tacos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Kiwi Tacos

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