Chicken And Dumplings For Two Recipe

Name: Chicken And Dumplings For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces boneless skinless chicken thighs, cut into bite-sized pieces; 3/4 cup celery, sliced 1/4 in. thick; 1/2 cup carrot, sliced 1/4 in. thinck; 1/2 cup chopped onion; 1/8 teaspoon dried thyme; 3 parsley sprigs; 1 bay leaf; 3 cups low sodium chicken broth; 2 1/4 ounces flour, about 1/2 cup; 1 tablespoon chopped parsley; 1/4 teaspoon baking powder; 1/4 teaspoon salt; 1/4 cup low-fat milk

Servings: persons

8 ounces boneless skinless chicken thighs, cut into bite-sized pieces
3/4 cup celery, sliced 1/4 in. thick
1/2 cup carrot, sliced 1/4 in. thinck
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 parsley sprigs
1 bay leaf
3 cups low sodium chicken broth
2 1/4 ounces flour, about 1/2 cup
1 tablespoon chopped parsley
1/4 teaspoon baking powder
1/4 teaspoon salt
1/4 cup low-fat milk

1
Heat a saucepan, spray with cooking spray, add the chicken and cook it for 4 minutes, browning well on all sides. Remove and keep warm.
2
Add the next six ingredients (celery through bay leaf) to the pan and saute until the onion is tender, about 5 minutes.
3
Return the chicken to the pan, cook 1 minute, then add the broth , bring it to a boil, cover, reduce the heat and simmer 30 minutes.
4
A few minutes before the 30 minutes are up, stir together the flour, baking powder, parsley and salt. Add the milk, stirring just until everything is moist.
5
Spoon the dough by heaping teaspoonfulls into the saucepan. Cover and simmer 10 more minutes, or until the dumplings are done.
6
Discard the parsley sprigs and serve.

525

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 ounces boneless skinless chicken thighs, cut into bite-sized pieces, 3/4 cup celery, sliced 1/4 in. thick, 1/2 cup carrot, sliced 1/4 in. thinck, 1/2 cup chopped onion, and more.

Yes, Chicken And Dumplings For Two falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Dumplings For Two

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