Chicken and Corn Salad

Name: Chicken and Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup bulgur; boiling water; 1 ½ cups shredded cooked chicken; 1 cup corn, cooked; 1 cup parsley, chopped; 2 tablespoons mint, chopped; 3 tablespoons lemon juice; 3 tablespoons olive oil; 2 tablespoons orange juice; ⅜ teaspoon salt; pepper

Eats Now Editorial Team · 328 kcal · Salads

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Chicken and Corn Salad – a delicious recipe with bulgur, boiling water, chicken, corn, parsley, mint. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

¾ cup bulgur
boiling water
1 ½ cups shredded cooked chicken
1 cup corn, cooked
1 cup parsley, chopped
2 tablespoons mint, chopped
3 tablespoons lemon juice
3 tablespoons olive oil
2 tablespoons orange juice
⅜ teaspoon salt
pepper

1
Place bulgur in a large bowl and cover with enough boiling water to cover by 1 inch.
2
Cover and let stand for 20 minutes or until bulgur is softened.
3
Stain and press down with a spoon to remove excess water.
4
Return bulgur to bowl and add chicken, corn parsley and mint.
5
In a jar combine remaining dressing ingredients (lemon juice - pepper) and shake well.
6
Pour dressing over salad and toss.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¾ cup bulgur, boiling water, 1 ½ cups shredded cooked chicken, 1 cup corn, cooked, and more.

Yes, Chicken and Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
328 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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