Chicken And Chickpea Stew Recipe

Name: Chicken And Chickpea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 10 oz baby spinach; 5 boneless, skinless chicken thighs; 1/4 cup + 2 tbsp olive oil; 3 large garlic cloves, crushed; Kosher salt; Pinch of saffron threads; 2 tsp sweet paprika; 2 tbsp ground cumin; Pinch of ground cloves; LOTS of freshly ground pepper (to taste); Two 15oz cans chickpeas with the liquid; 1 small onion, finely chopped; One 14 oz can diced tomatoes; 1/4 cup golden raisins; Crusty bread, for serving

Servings: persons

1 cup water
10 oz baby spinach
5 boneless, skinless chicken thighs
1/4 cup + 2 tbsp olive oil
3 large garlic cloves, crushed
Kosher salt
Pinch of saffron threads
2 tsp sweet paprika
2 tbsp ground cumin
Pinch of ground cloves
LOTS of freshly ground pepper (to taste)
Two 15oz cans chickpeas with the liquid
1 small onion, finely chopped
One 14 oz can diced tomatoes
1/4 cup golden raisins
Crusty bread, for serving

1
Pour water into a medium pot. Bring to a boil. Add spinach, and tossing, cook until wilted, about 2 minutes. Drain in a colander, pressing out all liquid.
2
Heat 2 tbsp oil in same medium pot over med-high heat. Season chicken with salt; add to pot and cook, turning once, until browned, 8 to 10 minutes. Transfer to a plate and dice when cool enough to handle.
3
In a small bowl combine ingredients: crushed garlic through cloves (above) and season generously with black pepper. Stir in 1/4 cup of the chickpea liquid. Set aside.
4
Heat 2 tbsp of olive oil in same medium pot until shimmering. Add chopped onion and cook over med-high heat until softened, about 3 minutes. Add can of diced tomatoes and the spiced garlic sauce and cook for 1 minute.
5
Add the chickpeas with remaining fluid, and the raisins and bring to a boil over med-high heat. Add the spinach and the diced chicken and simmer on med-low heat for 15 minutes. Season with black pepper to taste. The spicier, the better!
6
Serve with crusty bread.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup water, 10 oz baby spinach, 5 boneless, skinless chicken thighs, 1/4 cup + 2 tbsp olive oil, and more.

Yes, Chicken And Chickpea Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Chickpea Stew

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