Chicken and Chickpea Curry Recipe

Name: Chicken and Chickpea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. boneless, skinless chicken breasts; 3 cloves garlic, minced; crushed; 1 cube ginger, peeled and diced; 2 tbsp. vegtable oil; 1/2 cup chopped onion; 1 tbsp. curry powder; 1/4 cup flour; 3 cups chicken stock; 3 cups cooked chickpeas; 1 to 2 tomatoes, diced; 3 tbsp. chopped parsley; Salt and pepper to taste

Servings: persons

1 lb. boneless, skinless chicken breasts
3 cloves garlic, minced
crushed
1 cube ginger, peeled and diced
2 tbsp. vegtable oil
1/2 cup chopped onion
1 tbsp. curry powder
1/4 cup flour
3 cups chicken stock
3 cups cooked chickpeas
1 to 2 tomatoes, diced
3 tbsp. chopped parsley
Salt and pepper to taste

1
In a large saucepan (4 quart) heat oil over medium heat.
2
Add onion and curry powder.
3
Cook about 3 minutes or until onion is tender.
4
Cut chicken into bite sized pieces.
5
Toss in the flour.
6
Shake off any excess.
7
Increase heat slightly and add chicken to the saucepan.
8
Cook until just brown on all sides.
9
Add garlic, ginger and chicken stock and simmer for 45 minutes, uncovered.
10
Stir in chick-peas and parsley and cook about 25 minutes or until chicken is fork tender.
11
Add salt and pepper, and serve over rice.

868

kcal

Calories

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. boneless, skinless chicken breasts, 3 cloves garlic, minced, crushed, 1 cube ginger, peeled and diced, and more.

Yes, Chicken and Chickpea Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Chickpea Curry

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