Chicken And Broccoli Alfredo (Or Asparagus) Recipe

Name: Chicken And Broccoli Alfredo (Or Asparagus)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces pasta, cooked and drizzled with olive oil and kept warm; 4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus); 2 tablespoons olive oil; 4 boneless skinless chicken breasts, cut into strips; salt and pepper; 1 -2 garlic clove, minced; 1 large red bell pepper, thinly sliced; 1/4 cup sun-dried tomato, drained and julienned; 1 2/3 cups whipping cream; 1 1/2 cups parmesan cheese, grated (divided); 1/2 cup monterey jack cheese, grated

Servings: persons

12 ounces pasta, cooked and drizzled with olive oil and kept warm
4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus)
2 tablespoons olive oil
4 boneless skinless chicken breasts, cut into strips
salt and pepper
1 -2 garlic clove, minced
1 large red bell pepper, thinly sliced
1/4 cup sun-dried tomato, drained and julienned
1 2/3 cups whipping cream
1 1/2 cups parmesan cheese, grated (divided)
1/2 cup monterey jack cheese, grated

1
Season with salt and pepper the chicken breasts strips.
2
Heat 2 tablespoons olive oil in a large skillet over medium-high heat and saute chicken strips in batches until cooked through and golden. Transfer chicken to bowl and keep warm.
3
Add sliced minced garlic and red bell pepper to skillet and saute until tender. Reduce heat to low.
4
Add cream, 1 cup Parmesan cheese and all of Monterey Jack cheese. Simmer until sauce thickens slightly. Add chicken strips and any juices in bowl to sauce.
5
Stir in sun-dried tomatoes, and steamed broccoli florets and warm through. Season to taste with salt and pepper.
6
To serve, arrange pasta on a large platter. Spoon chicken mixture on top and garnish with remaining Parmesan cheese.

1625

kcal

Calories

148

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces pasta, cooked and drizzled with olive oil and kept warm, 4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus), 2 tablespoons olive oil, 4 boneless skinless chicken breasts, cut into strips, and more.

Yes, Chicken And Broccoli Alfredo (Or Asparagus) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken And Broccoli Alfredo (Or Asparagus)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions