Chicken And Broccoli Alfredo (Or Asparagus) Recipe

Name: Chicken And Broccoli Alfredo (Or Asparagus)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces pasta, cooked and drizzled with olive oil and kept warm; 4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus); 2 tablespoons olive oil; 4 boneless skinless chicken breasts, cut into strips; salt and pepper; 1 -2 garlic clove, minced; 1 large red bell pepper, thinly sliced; 1/4 cup sun-dried tomato, drained and julienned; 1 2/3 cups whipping cream; 1 1/2 cups parmesan cheese, grated (divided); 1/2 cup monterey jack cheese, grated

Servings: persons

12 ounces pasta, cooked and drizzled with olive oil and kept warm
4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus)
2 tablespoons olive oil
4 boneless skinless chicken breasts, cut into strips
salt and pepper
1 -2 garlic clove, minced
1 large red bell pepper, thinly sliced
1/4 cup sun-dried tomato, drained and julienned
1 2/3 cups whipping cream
1 1/2 cups parmesan cheese, grated (divided)
1/2 cup monterey jack cheese, grated

1
Season with salt and pepper the chicken breasts strips.
2
Heat 2 tablespoons olive oil in a large skillet over medium-high heat and saute chicken strips in batches until cooked through and golden. Transfer chicken to bowl and keep warm.
3
Add sliced minced garlic and red bell pepper to skillet and saute until tender. Reduce heat to low.
4
Add cream, 1 cup Parmesan cheese and all of Monterey Jack cheese. Simmer until sauce thickens slightly. Add chicken strips and any juices in bowl to sauce.
5
Stir in sun-dried tomatoes, and steamed broccoli florets and warm through. Season to taste with salt and pepper.
6
To serve, arrange pasta on a large platter. Spoon chicken mixture on top and garnish with remaining Parmesan cheese.

1625

kcal

Calories

148

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces pasta, cooked and drizzled with olive oil and kept warm, 4 -5 cups broccoli, separated into small florets, steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus), 2 tablespoons olive oil, 4 boneless skinless chicken breasts, cut into strips, and more.

Yes, Chicken And Broccoli Alfredo (Or Asparagus) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Broccoli Alfredo (Or Asparagus)

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