Chicken And Avocado, With Grapes Recipe

Name: Chicken And Avocado, With Grapes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole chicken breasts; Flour; Salt and pepper to taste; 6 tablespoons vegetable oil; 2 medium onions, chopped; 2 cloves garlic, minced; 1 green pepper, chopped; 1 cup tomato sauce or puree; 1/2 cup raisins; 1 cup dry white wine; 1 1/2 cups green grapes; 2 medium, ripe avocados; Cinnamon

Servings: persons

4 whole chicken breasts
Flour
Salt and pepper to taste
6 tablespoons vegetable oil
2 medium onions, chopped
2 cloves garlic, minced
1 green pepper, chopped
1 cup tomato sauce or puree
1/2 cup raisins
1 cup dry white wine
1 1/2 cups green grapes
2 medium, ripe avocados
Cinnamon

1
Dredge chicken in flour that has been seasoned with salt and pepper.
2
Heat oil in skillet and brown chicken on both sides.
3
Remove; add onion, garlic and green pepper and saute until onion is soft.
4
Return chicken to skillet with tomato, raisins and wine.
5
Reduce heat, cover and cook about 10 minutes, until chicken is tender.
6
If sauce begins to thicken too much, add a little water.
7
Season to taste.
8
If grapes are not seedless, halve and seed.
9
Peel and cut avocados into chunks.
10
Add grapes and avocados to skillet; cover and heat two or three minutes, until avocado and grapes are hot.
11
Sprinkle lightly with cinnamon and serve.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 whole chicken breasts, Flour, Salt and pepper to taste, 6 tablespoons vegetable oil, and more.

Yes, Chicken And Avocado, With Grapes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Avocado, With Grapes

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