Chicken And Asparagus Vol-Au-Vents Recipe

Name: Chicken And Asparagus Vol-Au-Vents
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vol-au-vent cases; 1 tablespoon vegetable oil (or olive oil); 1 brown onion (small finely chopped); 2 garlic cloves (minced); 450 g chicken thigh fillets (trimmed cut into 2cm pieces); 2 teaspoons mustard (wholegrain); 1/2 cup cream; cornflour, to thicken (maybe 2 desertspoons); 425 g asparagus (tips and cuts, drained); 2 teaspoons chives (chopped); mixed salad green (to serve)

Servings: persons

vol-au-vent cases
1 tablespoon vegetable oil (or olive oil)
1 brown onion (small finely chopped)
2 garlic cloves (minced)
450 g chicken thigh fillets (trimmed cut into 2cm pieces)
2 teaspoons mustard (wholegrain)
1/2 cup cream
cornflour, to thicken (maybe 2 desertspoons)
425 g asparagus (tips and cuts, drained)
2 teaspoons chives (chopped)
mixed salad green (to serve)

1
Preheat oven to 180C (160C fan forced).
2
Line a baking tray with baking paper and place vol-au-vent cases on prepared tray and bake for 6 to 8 minutes or until crisp and then place vol-au-vents on serving plates.
3
Meanwhile heat oil in medium frying pan over moderate heat and add onion and garlic and cook and stir for 2 minutes or until softened and then add chicken, cook and stir for 3 to 4 minutes or until browned.
4
Whisk mustard, cream and cornflour in a small jug until smooth.
5
Add to pan, cook and stir for 2 to 3 minutes or until sauce boils and thickens.
6
Add asparagus to chicken mix.
7
Remove from heat and season and then spoon chicken mix into vol-au-vent cases and sprinkle with chives and serve with salad.

442

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: vol-au-vent cases, 1 tablespoon vegetable oil (or olive oil), 1 brown onion (small finely chopped), 2 garlic cloves (minced), and more.

Yes, Chicken And Asparagus Vol-Au-Vents falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Asparagus Vol-Au-Vents

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