How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chick Pea Salad?

You need 12 ingredients. The key ingredients include: 2 (19 ounce) cans garbanzo beans, drained, 2 medium tomatoes, seeded and diced (chick peas), 1/4 cup green bell pepper, chopped, 1/4 cup red bell pepper, chopped, and more.

Is Chick Pea Salad suitable as salads?

Yes, Chick Pea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chick Pea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chick Pea Salad Recipe

Name: Chick Pea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (19 ounce) cans garbanzo beans, drained; 2 medium tomatoes, seeded and diced (chick peas); 1/4 cup green bell pepper, chopped; 1/4 cup red bell pepper, chopped; 1/4 cup kalamata olive, pitted and halved; 1/4 cup fresh parsley, chopped; 4 green onions, chopped; 1 tablespoon fresh oregano, chopped; 1/2 cup olive oil; 3 tablespoons balsamic vinegar; 1/4 teaspoon salt; 1/8 teaspoon pepper

Fresh, crisp and full of flavor — this Chick Pea Salad is a must-try. Made with garbanzo beans, tomatoes, green bell pepper and red bell pepper. Easy st…

This Chick Pea Salad relies on simple, everyday ingredients such as green bell pepper, chopped, red bell pepper, chopped, fresh parsley, chopped and green onions, chopped. It comes together quickly and makes 4 servings, at about 403 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chick Pea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions