How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chick Pea And Sausage Stew ?

You need 10 ingredients. The key ingredients include: olive oil, 1/2 onion, chopped, 1 lb. italian sausage, 1 T. tomato paste, and more.

Is Chick Pea And Sausage Stew suitable as soups & stews?

Yes, Chick Pea And Sausage Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Chick Pea And Sausage Stew ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chick Pea And Sausage Stew Recipe

Name: Chick Pea And Sausage Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil; 1/2 onion, chopped; 1 lb. italian sausage; 1 T. tomato paste; 1/2 cup chopped fresh parsley; 1/4 cup chopped fresh cilantro; 2 c. chicken broth; 1 can chick peas, drained; 10 oz. frozen spinach; salt and pepper

Warm up with this hearty Chick Pea And Sausage Stew recipe. Made with olive oil, onion, italian sausage and tomato. Easy step-by-step instructions inclu…

This Chick Pea And Sausage Stew relies on simple, everyday ingredients such as olive oil, onion, chopped, italian sausage and t. tomato paste. It comes together quickly and makes 4 servings, at about 319 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chick Pea And Sausage Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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