Chiccoli Shirataki Recipe

Name: Chiccoli Shirataki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Skinless Chicken Breasts - cut into small cubes; 1/2 pound Broccoli Florets - steamed; 1/2 Medium Sweet Onion - Diced (Vidalia if available); 4 Strips Thick Cut Turkey Bacon - Diced; 2 tablespoons Minced Garlic; 3 teaspoons Dried Oregano; 2 teaspoons Red Pepper Flake; 2 teaspoons Smoked Paprika; 2 cups Pinot Grigio; 1 pound Shirataki Spaghetti; Olive Oil; Salt, Pepper, Water

Servings: persons

2 Skinless Chicken Breasts - cut into small cubes
1/2 pound Broccoli Florets - steamed
1/2 Medium Sweet Onion - Diced (Vidalia if available)
4 Strips Thick Cut Turkey Bacon - Diced
2 tablespoons Minced Garlic
3 teaspoons Dried Oregano
2 teaspoons Red Pepper Flake
2 teaspoons Smoked Paprika
2 cups Pinot Grigio
1 pound Shirataki Spaghetti
Olive Oil
Salt, Pepper, Water

1
Place chicken breasts in sealable container and add tablespoon garlic, teaspoon each of oregano, smoked paprika, black pepper and red pepper flake. Refrigerate at least one hour.
2
Coat medium skillet lightly in olive oil and warm; add onion and garlic - slowly sweat onions; add turkey bacon and allow to cook fully and slowly. Bring to medium high heat and add vino. Allow to reduce.
3
Prepare separate skillet the same and add chicken over high medium heat allowing to brown while cooking fully; add to other skillet.
4
Briefly add broccoli florets to skillet vacated by chicken and allow to soak up the flavor; add to the other skillet.
5
Rinse and drain shirataki noodles and add to skillet vacated by broccoli; cook 3-4 minutes. Salt and Pepper to taste and remove to half of serving platter; add contents of other skillet to other half and drizzle remaining flavour over shirataki. Sprinkle with parm/reg and parsley. Serve and enjoy.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Skinless Chicken Breasts - cut into small cubes, 1/2 pound Broccoli Florets - steamed, 1/2 Medium Sweet Onion - Diced (Vidalia if available), 4 Strips Thick Cut Turkey Bacon - Diced, and more.

Yes, Chiccoli Shirataki falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chiccoli Shirataki

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