Chiccoli Shirataki Recipe

Name: Chiccoli Shirataki
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Skinless Chicken Breasts - cut into small cubes; 1/2 pound Broccoli Florets - steamed; 1/2 Medium Sweet Onion - Diced (Vidalia if available); 4 Strips Thick Cut Turkey Bacon - Diced; 2 tablespoons Minced Garlic; 3 teaspoons Dried Oregano; 2 teaspoons Red Pepper Flake; 2 teaspoons Smoked Paprika; 2 cups Pinot Grigio; 1 pound Shirataki Spaghetti; Olive Oil; Salt, Pepper, Water

Servings: persons

2 Skinless Chicken Breasts - cut into small cubes
1/2 pound Broccoli Florets - steamed
1/2 Medium Sweet Onion - Diced (Vidalia if available)
4 Strips Thick Cut Turkey Bacon - Diced
2 tablespoons Minced Garlic
3 teaspoons Dried Oregano
2 teaspoons Red Pepper Flake
2 teaspoons Smoked Paprika
2 cups Pinot Grigio
1 pound Shirataki Spaghetti
Olive Oil
Salt, Pepper, Water

1
Place chicken breasts in sealable container and add tablespoon garlic, teaspoon each of oregano, smoked paprika, black pepper and red pepper flake. Refrigerate at least one hour.
2
Coat medium skillet lightly in olive oil and warm; add onion and garlic - slowly sweat onions; add turkey bacon and allow to cook fully and slowly. Bring to medium high heat and add vino. Allow to reduce.
3
Prepare separate skillet the same and add chicken over high medium heat allowing to brown while cooking fully; add to other skillet.
4
Briefly add broccoli florets to skillet vacated by chicken and allow to soak up the flavor; add to the other skillet.
5
Rinse and drain shirataki noodles and add to skillet vacated by broccoli; cook 3-4 minutes. Salt and Pepper to taste and remove to half of serving platter; add contents of other skillet to other half and drizzle remaining flavour over shirataki. Sprinkle with parm/reg and parsley. Serve and enjoy.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Skinless Chicken Breasts - cut into small cubes, 1/2 pound Broccoli Florets - steamed, 1/2 Medium Sweet Onion - Diced (Vidalia if available), 4 Strips Thick Cut Turkey Bacon - Diced, and more.

Yes, Chiccoli Shirataki falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chiccoli Shirataki

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions