Chi And Pepper Encrusted Seared Ahi With Coconut Quinoa And Spicy Cilantro Sesame Sauce – a delicious recipe with Black Chia Seed, Black Pepper, salt, quinoa, Coconut, Ginger. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Make the Tuna: Pat tuna steaks dry with a paper towel. In a medium bowl combine the chia seeds, pepper and salt. Heat a skillet to medium high heat. Dip the tuna into the chia mixture and coat well. Place tuna on hot skillet and sear 2-3 minutes per side, just until seeds begin to lightly brown. Gently turn over, being careful not to remove the chia coating.
2
Coconut Quinoa: Combine quinoa, coconut and ginger in a large bowl and set aside.
3
For Spicy Cilantro Sesame Sauce: Combine cilantro, oils, vinegar, garlic and chile sauce in a blender and puree until smooth, about 45 seconds
4
To serve: Allow Tuna steaks to cool a few minutes then slice in thin strips. Put a scoop of coconut quinoa in the center of a plate. Arrange slices of the tuna artistically around the quinoa and drizzle with the Spicy Cilantro Sesame Sauce. Drizzle with Sweet Soy Glaze and Thai Chile Sauce if desired.
366
kcal
Calories
25
g
Fat
5
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 1 pound Ahi Tuna Steaks, 1/2 cup Black Chia Seed, 1/2 teaspoons Black Pepper, 1/2 teaspoon sea salt, and more.
Yes, Chi And Pepper Encrusted Seared Ahi With Coconut Quinoa And Spicy Cilantro Sesame Sauce falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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