Cherry-Bomb Chicken With Saute'd Brussels Sprouts o

Name: Cherry-Bomb Chicken With Saute'd Brussels Sprouts on the Side
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts, enough for 2 portions; 12 ripe cherry tomatoes, quartered; 2 tablespoons olive oil; 1 tablespoon equivilent thin sliced yaller onion, chopped; 1 teaspoon tarragon; ½ teaspoon sugar; salt and pepper; ¼ cup not too dry white wine; 10 -12 Brussels sprouts, trimmed,halfed,parboiled,or steamed; 2 tablespoons butter (yes BUTTER, it's important); 1 clove garlic, thin sliced or rough chopped

Servings: persons

2 boneless skinless chicken breasts, enough for 2 portions
12 ripe cherry tomatoes, quartered
2 tablespoons olive oil
1 tablespoon equivilent thin sliced yaller onion, chopped
1 teaspoon tarragon
½ teaspoon sugar
salt and pepper
¼ cup not too dry white wine
10 -12 Brussels sprouts, trimmed,halfed,parboiled,or steamed
2 tablespoons butter (yes BUTTER, it's important)
1 clove garlic, thin sliced or rough chopped

1
First the Chicken.
2
Saute the Chicken breasts lightly io get a bit of color.
3
Remove the breasts to a plate.
4
Add the Cherry Tomatoes, Onion, tossing to sear lightly.
5
Add the Tarragon and the Wine, Salt, Pepper.
6
Return the Chicken and lower the heat to medium low.
7
Cover lightly, you want this to steam then nearly evaporate.
8
NOW THE OPTIONAL BRUSSEL SPROUTS.
9
In a Saute pan foam the butter almost to brown butter.
10
Add the Garlic.
11
Add the Brussel Sprouts.
12
Toss occasionally to coat everything with the Garlic Butter.
13
By the time the Chicken is done to the touch, the Brussel Sprouts should be done.
14
When I say Done to the touch.
15
Ball your hand into a loose fist, press where the Thumb and palm join.
16
Press the thickest part of the chicken/meat with that finger.
17
If it feels the same, that's a good test for cooked through.

2468

kcal

Calories

265

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, enough for 2 portions, 12 ripe cherry tomatoes, quartered, 2 tablespoons olive oil, 1 tablespoon equivilent thin sliced yaller onion, chopped, and more.

Yes, Cherry-Bomb Chicken With Saute'd Brussels Sprouts on the Side falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cherry-Bomb Chicken With Saute'd Brussels Sprouts on the Side

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions