Chef Joey'S Low Carb Protein Bread (Abm) Recipe

Name: Chef Joey'S Low Carb Protein Bread (Abm)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup water (warm 95-100'F); 1/2 cup soy coffee creamer (I used silk); 1 tablespoon vegetable oil; 1/4 cup liquid egg substitute (room temperature); 1/4 teaspoon sea salt; 1 cup vital wheat gluten, plus; 2 tablespoons vital wheat gluten; 1/2 cup oat flour; 1/2 cup powdered soy protein concentrate; 1/4 ounce fast rising yeast

Servings: persons

1
Mix the one cup plus the two tablespoons of wheat gluten, oat flour, salt and soy protein powder in a large bowl. You want to sift and combine the ingredients well. I put mine in the bowl of my stand mixer and used the whisk to sift them together.
2
Heat the silk creamer to slightly warm and then add the warm water and egg, mixing well as you add the egg so it doesn't cook.
3
Add the oil to the bottom of the bread machine. Then add into that your cream, water and egg mixture.
4
Carefully add the flour mixture to it floats on the top of the liquid. I sprinkled some of it on top so it wouldn't go into the liquid, then I slowly spooned the rest on top.
5
Sprinkle the yeast packet evenly on top of the flour mixture.
6
Set according to your bread machine instructions. I have a Breadman and I used setting 7 which is a 59 minute cycle. It has only one rising and is perfect for this bread.
7
Cool completely on a metal rack.
8
Bon Appetit.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup water (warm 95-100'F), 1/2 cup soy coffee creamer (I used silk), 1 tablespoon vegetable oil, 1/4 cup liquid egg substitute (room temperature), and more.

Yes, Chef Joey'S Low Carb Protein Bread (Abm) falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Chef Joey'S Low Carb Protein Bread (Abm)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions