"Cheezy" Kale Chips Recipe

Name: "Cheezy" Kale Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 2 heads kale; 3/4 cup tahini; 1/4 cup tamari; 1/4 cup cider vinegar; 1/2 cup water; 2 scallions; 1 clove garlic; 1 lemon juice; 1/4 teaspoon sea salt; 1/4 cup nutritional yeast

Servings: persons

1
Wash Kale. Remove stem of kale and tear kale leaves into pieces(don't tear too small, as they shrink in size when cooked). Place kale in a large mixing bowl.
2
Combine the rest of the ingredients in a blender and blend until smooth to get a thick consistency. You may have to add more water. Pour over kale and mix thoroughly with your hands to coat the kale. You want this mixture to be really glued onto the kale.
3
Place kale onto a Teflex sheet, on top of a mesh dehydrator screen, and dehydrate for 6 hours @ 115 degrees. You'll need to use two trays. Rotate kale occasionally to dry uniformly. (If using the oven method, place in oven on cookie sheets lined with foil at lowest degree setting and bake for 2 hours or place on 375 degrees and bake for 15 minutes...it just depends on how much nutrients you want kept in the Kale)

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 heads kale, 3/4 cup tahini, 1/4 cup tamari, 1/4 cup cider vinegar, and more.

Yes, "Cheezy" Kale Chips falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Cheezy" Kale Chips

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