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1
Squeeze the juice from 2 of the oranges.
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2
Grate the zest from the remaining orange, peel then cut the flesh into segments.
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3
Set aside.
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4
Preheat the oven to 375F Place the turkey steaks between 2 sheets of plastic wrap and tenderise them with a rolling pin to form thin escalopes.
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5
Cut each breast in half and season with a little freshly ground black pepper.
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6
Divide the cheese between the turkey pieces then scatter over the walnuts.
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7
Carefully roll up the turkey and secure with wooden toothpicks to prevent the cheese oozing out during cooking.
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8
Heat the oil in a large non-stick frying pan and gently fry the turkey for 4-6 minutes turning frequently, until golden.
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9
Transfer to an ovenproof dish and place in the oven for 15 minutes until cooked.
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10
There should be no pink meat and the juices should run clear.
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11
Tip any excess fat out of the pan and return to the heat.
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12
Pour in the orange juice and zest plus the Pernod (or use 1/2 cup extra orange juice) and bring to the boil.
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13
Stir in the mustard and butter and simmer for 5-6 minutes until the sauce has thickened, stirring occasionally.
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14
Then add the orange segments and warm through.
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15
Remove the toothpicks from the escalopes.
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16
Pour over the sauce.
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17
Serve with crushed boiled potatoes and wilted spinach.