Cheesy Spinach Manicotti Recipe

Name: Cheesy Spinach Manicotti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces sliced mushrooms; 2 garlic cloves, minced; 3 egg whites; 1 (10 ounce) package frozen chopped spinach, thawed, well drained; 15 ounces part-skim ricotta cheese; 1 cup shredded reduced-fat mozzarella cheese, divided; 1/3 cup grated parmesan cheese, divided; 2 -4 pinches crushed red pepper flakes; 8 ounces cooked manicotti, well drained (14 shells); 2 cups spaghetti sauce

Servings: persons

8 ounces sliced mushrooms
2 garlic cloves, minced
3 egg whites
1 (10 ounce) package frozen chopped spinach, thawed, well drained
15 ounces part-skim ricotta cheese
1 cup shredded reduced-fat mozzarella cheese, divided
1/3 cup grated parmesan cheese, divided
2 -4 pinches crushed red pepper flakes
8 ounces cooked manicotti, well drained (14 shells)
2 cups spaghetti sauce

1
Preheat oven to 350u00b0F.
2
Spray large nonstick skillet with cooking spray.
3
Add mushrooms and garlic; cook 5 minute on medium heat, stirring frequently.
4
Remove from heat.
5
Beat egg whites lightly in medium bowl.
6
Add mushroom mixture, spinach, ricotta cheese and half each of the mozzarella and Parmesan cheeses; mix well.
7
Check for seasoning.
8
Spoon evenly into manicotti shells.
9
Place in 13x9-inch baking dish sprayed with cooking spray.
10
Cover with spaghetti sauce.
11
BAKE 40 minutes or until heated through.
12
Top with the remaining mozzarella and Parmesan cheeses; continue baking 5 minute or until mozzarella cheese is melted.

515

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces sliced mushrooms, 2 garlic cloves, minced, 3 egg whites, 1 (10 ounce) package frozen chopped spinach, thawed, well drained, and more.

Yes, Cheesy Spinach Manicotti falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Spinach Manicotti

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