Cheesy Scalloped Potatoes (Calorie-Trimmed) Recipe

Name: Cheesy Scalloped Potatoes (Calorie-Trimmed)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups skim milk; 2 tablespoons all-purpose flour; 1/2 teaspoon salt or 1/2 teaspoon seasoning salt; 1/8 teaspoon garlic powder; 1/8 teaspoon pepper; 1/2 cup chopped onion; nonstick spray coating; 4 medium red potatoes, peeled and thinly sliced; 1/2 cup shredded reduced-fat sharp cheddar cheese (2 ounces); snipped fresh parsley (optional); parmesan cheese (optional)

Servings: persons

1 1/2 cups skim milk
2 tablespoons all-purpose flour
1/2 teaspoon salt or 1/2 teaspoon seasoning salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1/2 cup chopped onion
nonstick spray coating
4 medium red potatoes, peeled and thinly sliced
1/2 cup shredded reduced-fat sharp cheddar cheese (2 ounces)
snipped fresh parsley (optional)
parmesan cheese (optional)

1
For sauce, in a small saucepan stir together milk, flour, salt, pepper, and garlic powder. Cook and stir over medium heat until thickened and bubbly. Stir in onion.
2
Spray a 1-1/2-quart casserole with nonstick spray coating. Place half of the potatoes in the casserole. Top with half of the sauce and optional parmesan. Repeat layers with remaining potatoes, sauce and parmesan.
3
Bake, covered, in a 350u00b0F oven about 65 minutes or until potatoes are tender, stirring once.
4
Remove from oven and sprinkle with cheese.
5
Cover and let stand 1-2 minutes or until cheese is melted.
6
If desired, garnish with parsley.

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups skim milk, 2 tablespoons all-purpose flour, 1/2 teaspoon salt or 1/2 teaspoon seasoning salt, 1/8 teaspoon garlic powder, and more.

Yes, Cheesy Scalloped Potatoes (Calorie-Trimmed) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheesy Scalloped Potatoes (Calorie-Trimmed)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions