Cheesy Chicken Burger W/ Corn & Carrot Relish Recipe

Name: Cheesy Chicken Burger W/ Corn & Carrot Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, finely chopped; 1 garlic clove, crushed; 12 red bell pepper, seeded and finely chopped; 1 lb ground chicken, fresh; 2 tablespoons yogurt (Fat Free works well) or 2 tablespoons sour cream (Fat Free works well); ½ cup dry breadcrumbs; 1 tablespoon fresh thyme, finely chopped; ½ cup cheddar cheese, shredded (Low-fat works well); salt; pepper; 7 ounces corn, drained; 1 carrot, peeled and grated; 12 green chili pepper, seeded and chopped; 2 teaspoons lime juice; 2 teaspoons brown sugar; 1 tablespoon water

Servings: persons

1 small onion, finely chopped
1 garlic clove, crushed
12 red bell pepper, seeded and finely chopped
1 lb ground chicken, fresh
2 tablespoons yogurt (Fat Free works well) or 2 tablespoons sour cream (Fat Free works well)
½ cup dry breadcrumbs
1 tablespoon fresh thyme, finely chopped
½ cup cheddar cheese, shredded (Low-fat works well)
salt
pepper
7 ounces corn, drained
1 carrot, peeled and grated
12 green chili pepper, seeded and chopped
2 teaspoons lime juice
2 teaspoons brown sugar
1 tablespoon water

1
Spray a medium nonstick skillet with cooking spray; place over medium heat; add Onion and Garlic and saute 3-5 minutes; add Bell Pepper and saute 3-5 minutes more.
2
Transfer vegetable mixture to a large bowl; add Chicken, Yogurt, Breadcrumbs, Thyme and Cheese and season with Salt and Pepper to taste; cover and chill for 30 minutes.
3
Place all Relish ingredients in a small saucepan over low heat, stirring occasionally until all the sugar has dissolved; cover and cook two minutes, then remove lid and cook one minute more or until relish has thickened.
4
Relish makes about 10 servings.
5
Spray barbeque grill with nonstick spray and preheat to medium high.
6
Form meat mixture into six patties; place patties on grill and cook 8-10 minutes per side or until browned and cooked thorough.
7
Serve burgers on buns with Corn & Carrot Relish on top and leafy lettuce under burger.

599

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 small onion, finely chopped, 1 garlic clove, crushed, 12 red bell pepper, seeded and finely chopped, 1 lb ground chicken, fresh, and more.

Yes, Cheesy Chicken Burger W/ Corn & Carrot Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Chicken Burger W/ Corn & Carrot Relish

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