How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cheese & Olive Omelet?

You need 5 ingredients. The key ingredients include: 4 large egg whites, Black pepper, to taste, Olive oil spray, 1 1/4 ounces (scant 1/2 cup) finely shredded reduced-fat mozzarella cheese (no more than 3 g of fat per ounce; I used Lucerne, found at Safeway chains), and more.

Is Cheese & Olive Omelet suitable as breakfast?

Yes, Cheese & Olive Omelet falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Cheese & Olive Omelet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheese & Olive Omelet Recipe

Name: Cheese & Olive Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large egg whites; Black pepper, to taste; Olive oil spray; 1 1/4 ounces (scant 1/2 cup) finely shredded reduced-fat mozzarella cheese (no more than 3 g of fat per ounce; I used Lucerne, found at Safeway chains); 1 tablespoon canned chopped black olives

Start your day right with this Cheese & Olive Omelet recipe. Made with egg whites, Black pepper, Olive oil spray and mozzarella cheese. Easy step-by-ste…

This Cheese & Olive Omelet relies on simple, everyday ingredients such as large egg whites, black pepper, to taste, olive oil spray and canned chopped black olives. It comes together quickly and makes 4 servings, at about 168 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

4 large egg whites
Black pepper, to taste
Olive oil spray
1 1/4 ounces (scant 1/2 cup) finely shredded reduced-fat mozzarella cheese (no more than 3 g of fat per ounce; I used Lucerne, found at Safeway chains)
1 tablespoon canned chopped black olives

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
168 kcal
Category
Breakfast

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Cheese & Olive Omelet

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions