Cheddar Cheese-Pecan Rolled Flank Steak Recipe

Name: Cheddar Cheese-Pecan Rolled Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 to 2 pounds beef flank steak; 2 cups pineapple juice; 1 large (1 cup) onion, chopped; 2 tablespoons Worcestershire sauce; 1 teaspoon salt; 1 teaspoon dried thyme leaves; 1/2 teaspoon pepper; 1/2 teaspoon dried rosemary, crushed; 1 1/2 cups fresh bread crumbs; 1 1/2 cups shredded Cheddar cheese; 1/2 cup chopped pecans; 1/4 cup chopped onion; 1/4 cup chopped fresh parsley; 1/2 teaspoon finely chopped fresh garlic

Servings: persons

1 1/2 to 2 pounds beef flank steak
2 cups pineapple juice
1 large (1 cup) onion, chopped
2 tablespoons Worcestershire sauce
1 teaspoon salt
1 teaspoon dried thyme leaves
1/2 teaspoon pepper
1/2 teaspoon dried rosemary, crushed
1 1/2 cups fresh bread crumbs
1 1/2 cups shredded Cheddar cheese
1/2 cup chopped pecans
1/4 cup chopped onion
1/4 cup chopped fresh parsley
1/2 teaspoon finely chopped fresh garlic

1
Pound steak to 1/4-inch thickness using mallet.
2
Place into large resealable plastic food bag.
3
Add all remaining marinade ingredients.
4
Tightly seal bag.
5
Turn bag several times to coat steak well.
6
Place bag into 13x9-inch pan.
7
Refrigerate, turning twice, at least 6 hours or overnight.
8
Heat gas grill on medium or charcoal grill until coals are ash white.
9
Placing coals to one side.
10
Make aluminum foil drip pan; place opposite coals.
11
Remove steak from marinade; reserve marinade.
12
Combine all stuffing ingredients in bowl.
13
Place stuffing mixture over entire surface of steak, pressing down slightly.
14
Tightly roll up steak, jelly-roll fashion.
15
Tie with kitchen string to secure filling inside roll.
16
Place steak onto grill directly over coals.
17
Grill, turning to brown all sides, 10 minutes.
18
Move steak over drip pan.
19
Baste with reserved marinade.
20
Close grill lid; grill 30-40 minutes or until internal temperature reaches 145F and steak is desired doneness.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 to 2 pounds beef flank steak, 2 cups pineapple juice, 1 large (1 cup) onion, chopped, 2 tablespoons Worcestershire sauce, and more.

Yes, Cheddar Cheese-Pecan Rolled Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheddar Cheese-Pecan Rolled Flank Steak

How did you like this recipe?

Frequently Asked Questions