Chayote Squash Soup Recipe

Name: Chayote Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium chayotes, cut in small cubes; 1/2 small onion, cut into small dice; 3 celery ribs, cut into small dice; 1 cup Anjou pear, meant leaves; 5 garlic cloves; 1/2 ts. cumin seed; 1 small serrano pepper, choped; 1/2 cup of roasted pumpkin seeds (to garnish); 1 tablespoon ghee, and more (to garnish); 2 cups water

Servings: persons

1
1. in a pan with medium fire add butter, onion and celery and sautee until onions are translucent .
2
2. add garlic, chayote, serrano pepper and cumin seeds stir well.
3
3. cover the pan with a lid and let cook for 5 minutes.
4
4. add two cups of water and salt and let cook for more 10 minutes or until the chayote is soft.
5
5. remove from stove and carefully blend all the mix adding the mint leaves and avocado.
6
serve in bowl and garnish it with a little ghee, pumkin seeds and one or two mint leaves.
7
note : remove the ceanter cap of the blender and put a cloth on top to prevent accidents, pur the mix back in to the pan and mix awell making sure the mix has a good consistency you can add more water if need it.

253

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 medium chayotes, cut in small cubes, 1/2 small onion, cut into small dice, 3 celery ribs, cut into small dice, 1 cup Anjou pear, meant leaves, and more.

Yes, Chayote Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chayote Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions