Chard And Onion Omelet (Trouchia) Recipe

Name: Chard And Onion Omelet (Trouchia)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 large red onions or 1 large white onion, quartered and thinly sliced crosswise; 1 bunch chard leaves, leaves only, chopped; salt & freshly ground black pepper; 1 garlic clove; 6 -8 eggs, lightly beaten; 2 tablespoons chopped parsley; 2 tablespoons chopped basil; 2 teaspoons chopped thyme; 1 cup grated gruyere; 2 tablespoons freshly grated parmesan cheese

Servings: persons

3 tablespoons olive oil
1 large red onions or 1 large white onion, quartered and thinly sliced crosswise
1 bunch chard leaves, leaves only, chopped
salt & freshly ground black pepper
1 garlic clove
6 -8 eggs, lightly beaten
2 tablespoons chopped parsley
2 tablespoons chopped basil
2 teaspoons chopped thyme
1 cup grated gruyere
2 tablespoons freshly grated parmesan cheese

1
Heat 2 tablespoons of the oil in a 10-inch skillet, add the onion, and cook over low heat, stirring occasionally, until completely soft but not colored, about 15 minutes. Add the chard and continue cooking, stirring occasionally, until all the moisture has cooked off and the chard is tender, about 15 minutes. Season well with salt and pepper.
2
Meanwhile, mash the garlic in a mortar with a few pinches of salt (or chop them finely together), then stir it into the eggs along with the herbs. Combine the chard mixture with the eggs and stir in the Gruyere and half the parmesan.
3
Preheat the broiler. Heat the remaining oil in the skillet and, when it's hot, add the eggs. Give a stir and keep the heat at medium-high for about a minute, then turn it to low. Cook until the eggs are set but still a little moist on top, 10 to 15 minutes. Add the remaining Parmesan and broil 4 to 6 inches from the heat, until browned.
4
Serve trouchia in the pan or slide it onto a serving dish and cut it into wedges. The gratineed top and the golden bottom are equally presentable.

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 large red onions or 1 large white onion, quartered and thinly sliced crosswise, 1 bunch chard leaves, leaves only, chopped, salt & freshly ground black pepper, and more.

Yes, Chard And Onion Omelet (Trouchia) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chard And Onion Omelet (Trouchia)

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