Champagne And Orange-Steamed Lobster Tails En Papillote – a delicious recipe with orange slices, lobster, butter, chopped fennel fronds, sparkling wine, kosher salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat oven to 425u00b0.
2
Cut 4 (15 x 24-inch) pieces of parchment paper. Fold in half crosswise. Draw a large heart half on each piece, with the fold of the paper being the center of the heart. Cut out the heart, and open. Layer 2 orange slices, 1 lobster tail, 1 1/2 teaspoons butter, and 1 tablespoon fennel fronds near the fold of each piece of parchment. Spoon 3 tablespoons Champagne over each serving. Starting at the top of the heart, fold edges of parchment, sealing edges with narrow folds. Twist the end tip to secure tightly. Place packets on a baking sheet. Bake at 425u00b0 for 12 minutes. Remove from oven; let stand 5 minutes. Carefully open packets. Remove meat from lobster tails; coarsely chop. Return meat to lobster tail shell; place on plate. Drizzle 1 packet of juices over serving; repeat with remaining 3 lobster tails and 3 packets. Sprinkle evenly with salt.
3
Nutritional Information
4
Calories:290 (26% from fat)
5
Fat:8.5g (sat 4g,mono 2g,poly 1.3g)
6
Protein:37.8g
7
Carbohydrate:8.8g
8
Fiber:0.8g
9
Cholesterol:143mg
10
Iron:2.1mg
11
Sodium:480mg
12
Calcium:105mg
13
Cooking Light, APRIL 2007
218
kcal
Calories
10
g
Fat
25
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 8 orange slices, 4 (5-ounce) lobster tails, 2 tablespoons butter, cut into small pieces, 1/4 cup chopped fennel fronds, and more.
Yes, Champagne And Orange-Steamed Lobster Tails En Papillote falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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