How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower With Carrot "Cheese" Sauce ?

You need 12 ingredients. The key ingredients include: 4 cups cauliflower florets, 3 carrots, peeled and sliced into 1/2-inch rounds (yield 1 1/2 cups), 1/2 cup evaporated skim milk, 1/4 cup water, and more.

Is Cauliflower With Carrot "Cheese" Sauce suitable as vegetarian?

Yes, Cauliflower With Carrot "Cheese" Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower With Carrot "Cheese" Sauce ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower With Carrot "Cheese" Sauce Recipe

Name: Cauliflower With Carrot "Cheese" Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups cauliflower florets; 3 carrots, peeled and sliced into 1/2-inch rounds (yield 1 1/2 cups); 1/2 cup evaporated skim milk; 1/4 cup water; 1 teaspoon Dijon mustard; 1/2 teaspoon Worcestershire sauce; 1 tablespoon freshly squeezed lemon juice; 1/4 teaspoon salt; Pinch cayenne; Pinch cumin; 1/4 cup freshly grated Parmesan cheese; Dusting of smoked paprika

Try this homemade Cauliflower With Carrot "Cheese" Sauce recipe the whole family will love. Made with cauliflower florets, carrots, milk and water. Easy…

This Cauliflower With Carrot "Cheese" Sauce relies on simple, everyday ingredients such as cauliflower florets, evaporated skim milk, water and dijon mustard. It comes together quickly and makes 4 servings, at about 131 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cauliflower With Carrot "Cheese" Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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