Cauliflower Tabouli

Name: Cauliflower Tabouli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower; 2 diced plum tomatoes; 1/3 cup lemon juice; 3 tbsp olive oil; 2 tbsp soy sauce; 2 chopped scallions; 2 tbsp chopped mint; 1 chopped fresh parsley to taste; 1 salt to taste; 1 pepper to taste

Eats Now Editorial Team · 185 kcal · Vegetarian

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Cauliflower Tabouli – a delicious recipe with cauliflower, tomatoes, lemon juice, olive oil, soy sauce, scallions. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 head cauliflower
2 diced plum tomatoes
1/3 cup lemon juice
3 tbsp olive oil
2 tbsp soy sauce
2 chopped scallions
2 tbsp chopped mint
1 chopped fresh parsley to taste
1 salt to taste
1 pepper to taste

1
Grate cauliflower into grain size pieces with a box grater.
2
In a large bowl, toss all ingredients except salt and pepper.
3
Once mixed, season with salt and pepper to taste.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 head cauliflower, 2 diced plum tomatoes, 1/3 cup lemon juice, 3 tbsp olive oil, and more.

Yes, Cauliflower Tabouli falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
185 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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