Try this homemade Cauliflower Sweetmeat (Phulkopir Mithai) recipe the whole family will love. Made with Cauliflower, Turmeric, pods and cardamom seeds. …
This Cauliflower Sweetmeat (Phulkopir Mithai) relies on simple, everyday ingredients such as small heads cauliflower, turmeric powder, cardamom pods and crushed cardamom seeds. It comes together quickly and makes 4 servings, at about 1159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026