Cauliflower Soup With Coconut Milk & Chillies – a delicious recipe with cauliflower, onion, garlic, olive oil, glass white wine, vegetable stock. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Clean and trim the cauliflower in small size florets. Cook them in a steamer basket until soft.
2
In a dry heavy skillet, over medium heat toast the cumin, fennel and coriander seeds till they give off an aroma , stirring or shaking the pan often. Cool and grind in a seed grinder.
3
In a large pot add olive oil, heat and add diced onions, mashed garlic, grated galangal, chopped lemongrass and the spices. Saute for 2-3 minutes.
4
Add the white wine. Reduce until half.
5
Add the cooked cauliflower florets to the mix and pour the vegetable broth on top. Simmer for 10-15 minutes.
6
Using a stick blender, blitz the soup until creamy and smooth, add a splash more water if it is too thick.
7
Finally add the coconut milk and simmer for another 5 -10minutes. Serve with cilantro and chili slices..
222
kcal
Calories
10
g
Fat
29
g
Carbs
7
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 18 ingredients. The key ingredients include: 1 cauliflower, 1 onion, 2 garlic cloves, 2 tablespoons olive oil, and more.
Yes, Cauliflower Soup With Coconut Milk & Chillies falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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