How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Risotto?

You need 10 ingredients. The key ingredients include: 1 onion (sliced), 4 ounces mushrooms (sliced), 2 tablespoons extra virgin olive oil (EVOO, divided), 1 cauliflower head (riced), and more.

Is Cauliflower Risotto suitable as vegetarian?

Yes, Cauliflower Risotto falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower Risotto?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Risotto Recipe

Name: Cauliflower Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion (sliced); 4 ounces mushrooms (sliced); 2 tablespoons extra virgin olive oil (EVOO, divided); 1 cauliflower head (riced); 1/4 cup flat leaf parsley (chopped); 1 tablespoon fresh rosemary (fine chopped); 4 ounces parmesan cheese (parmagiano regiano, grated); 1 cup almond milk; 1/4 teaspoon salt (to taste); 1/4 teaspoon pepper (to taste)

Try this homemade Cauliflower Risotto recipe the whole family will love. Made with onion, mushrooms, extra virgin olive oil and cauliflower. Easy step-b…

This Cauliflower Risotto relies on simple, everyday ingredients such as onion (sliced), mushrooms (sliced), cauliflower head (riced) and flat leaf parsley (chopped). It comes together quickly and makes 4 servings, at about 569 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Cauliflower Risotto

Tips for the best results

Variations & substitutions

My Personal Notes

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