You need 1 ingredient. The key ingredients include: ["1 head cauliflower cut into florets", "2 tablespoons extra-virgin olive oil or liquid coconut oil", "1 teaspoon salt natural", "1/2 purple onion medium, peeled and cut into eighths", "2 medium carrot peeled and diagonally sliced into 1/2"" pieces", "3 tablespoons extra-virgin olive oil plus more to taste", "3/4 teaspoon salt natural, plus more to taste", "1/4 teaspoon red pepper flakes plus more to taste", "2 zucchini medium, diagonally sliced into 1/2"" pieces", "8 ounces broccolini about 12 stalks, trimmed", "1/4 cup leaf parsley finely chopped flat-", "1 cup sauerkraut optional", "1 avocado medium, peeled, pitted, and sliced", "1/4 cup slivered almonds or sliced", "3/4 cup virgin olive oil extra-", "1 teaspoon lime zest finely grated, plus more to taste", "2 tablespoons fresh lime juice", "2 tablespoons fresh lemon juice", "1 1/2 teaspoons red wine vinegar", "4 teaspoons minced garlic 4 cloves", "1 teaspoon salt natural, plus more to taste", "1/4 teaspoon red pepper flakes plus more to taste", "1 cup basil leaves firmly packed", "1 cup Italian parsley leaves firmly packed", "1/2 cup cilantro leaves firmly packed", "1/2 cup chives firmly packed finely chopped", "1/2 avocado medium, peeled and pitted, optional"].