Try this homemade Cauliflower Crack recipe the whole family will love. Made with frozen cauliflower, tomato sauce, tomatoes and red onion. Easy step-by-…
This Cauliflower Crack relies on simple, everyday ingredients such as frozen cauliflower, red onion, diced, shredded parmesan cheese and minced garlic. It comes together quickly and makes 4 servings, at about 176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026