Cauliflower Cheese Sinful!!! Recipe

Name: Cauliflower Cheese Sinful!!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: roasted cauliflower. 1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on); 16 garlic cloves, peeled; 1 -2 teaspoon minced fresh rosemary (some people used Oregano); 1 teaspoon salt; 1/4 - 1/2 teaspoon black pepper; 1/4 cup olive oil; Sauce; 2 tablespoons butter, melted or 2 tablespoons smart balance butter; 2 tablespoons all-purpose flour; 2 cups warm milk, fat free; 2 ounces shredded cheddar cheese, plus some to top

Servings: persons

roasted cauliflower. 1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on)
16 garlic cloves, peeled
1 -2 teaspoon minced fresh rosemary (some people used Oregano)
1 teaspoon salt
1/4 - 1/2 teaspoon black pepper
1/4 cup olive oil
Sauce
2 tablespoons butter, melted or 2 tablespoons smart balance butter
2 tablespoons all-purpose flour
2 cups warm milk, fat free
2 ounces shredded cheddar cheese, plus some to top

1
Prepare Cauliflower:
2
Mix oil, rosemary, salt, pepper and garlic together.
3
Toss in cauliflower and place in a large casserole dish in one layer.
4
Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.
5
Sauce:
6
Place the butter and flour into a microwave safe glass container whisk to incorporate.
7
Whisk in the milk Continue stirring until the sauce is thickened about 3 minutes. If the sauce is very thick add a little more milk, the sauce should be thick but still runny. Add the grated cheese and stir until melted.
8
Place the florets in a greased 9 x 13 baking dish.
9
Pour the thickened cheese sauce over the cauliflower ensuring all the florets are covered. Sprinkle with grated cheese and a good twist of black pepper.
10
Bake in the hot oven until the sauce is bubbling and golden brown on the top, approx 30 minutes.

972

kcal

Calories

Fat

150

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: roasted cauliflower. 1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on), 16 garlic cloves, peeled, 1 -2 teaspoon minced fresh rosemary (some people used Oregano), 1 teaspoon salt, and more.

Yes, Cauliflower Cheese Sinful!!! falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cauliflower Cheese Sinful!!!

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions