Garlic-Cauliflower Mashed — Vegetarian recipe

Garlic-Cauliflower Mashed

Eats Now Editorial Team  · 235 kcal  · Vegetarian

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Try this homemade Garlic-Cauliflower Mashed recipe the whole family will love. Made with Cauliflower, Extra-virgin olive oil, Black pepper and salt. Eas…

This Garlic-Cauliflower Mashed relies on simple, everyday ingredients such as cauliflower florets, extra-virgin olive oil, black pepper and sea salt. It comes together quickly and makes 4 servings, at about 235 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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